Wahay – The Changeability Podcast is here.

Yes that’s right – there is now a Changeability podcast show in the world and it’s all official – meaning we’re on iTunes!

And in the first episode ‘Changeability – the Start’ you get to hear us, your hosts – Kathryn and Julian – introduce ourselves and the idea behind the Changeability show. We also talk a bit about what you can expect from the shows over the coming weeks and months.

The Changeability podcast is for people who are interested in changing or improving aspects of their life or business, whether big or small. It’s for those people like us, who’re interested in finding ways to make our lives better bit by bit – so we can be more successful (whatever that means to you), happy and fulfilled.

Our aim is to bring you a weekly podcast show. Where through discussion and interviews we look at practical mind management and change techniques, tactics & tools – taken from the worlds of personal development, psychology, neuroscience, business, sport, entertainment and spirituality – to empower and inspire a happier, successful life or business,

In this first episode you’ll learn about:

• What is Changeability? And why should you care about it?
• Why is change hard?
• How we can self-sabotage our best intentions
• Why it’s not your fault – and why it’s good.
• Our story and what we’ve learnt
• What to expect in future shows

Links and resources mentioned in this episode:

• The Changeability Microsite: Changeability.me
• Changeability: Manage your Mind – Change your Life – the book by Kathryn Bryant

Thanks for listening

Thanks for listening to our first ever show! If you found it interesting please share it using the social media buttons.

Also reviews for the podcast on iTunes are greatly appreciated – they are really important to the ranking of the show and getting it in front of people. So please take a moment to leave a quick review here – and we look forward to reading it.

And lastly don’t forget to subscribe to the show on iTunes.