The Changeability book is here!

Changeability: Manage your Mind – Change your Life.

I’m thrilled to announce the publication of my new book (available on Amazon in paperback and Kindle – right now)!

Last week I wrote about how life outside our comfort zone makes us feel (like I’d felt during some of the writing and publishing process), and why it was good for us.  Well now comes the upside – the sense of achievement and all the excitement that goes with it.

A bit like giving birth, all the ups and downs and work of the last months are suddenly forgotten. You can see some of that excitement captured in the video below in a minute – but enough about me for now – let’s get back to the important bit – what’s in it for you!

What is the Changeability book about?

Well as you might have guessed, it’s about having the ability to change – and is for anyone who wants to change or improve something in their life or business. Here’s the book description, which explains a bit more.

Are you ready to live the life you want?

Have you ever noticed how hard it can be to change something in your life?

To get fitter or thinner, find your dream job or start a new business, write that novel or be more creative, discover a new lover or make more money?

That’s because as humans our brains are programmed so that much of our behaviour is carried out on an unconscious level. That’s great because it keeps us safe and alive but not so great when we want to change something.  The mechanisms that protect us are the mechanisms that make it hardest to change.

Even when we are highly motivated to make changes we know will make us happier, our unconscious habits hold us back; they seem to ‘sabotage’ our good intentions. Who’s really in charge here, we might well ask?

But you can change – you can create the life you want. And in this book you will learn exactly how.

This book shows you a new ability – Changeability – so you can quickly and easily reprogram your mind and have the tactics to create the change you want.

Bringing together powerful mind management and change techniques from the worlds of personal development, psychology, neuroscience, business, sport, entertainment and spirituality, Changeability is a logical practical 10-step programme for those who want a smart way to make the most of life.

With straightforward explanations, Changeability blends just enough theory with practical actions for you to start changing what you don’t like to what you do like, today.

Within you lies the power and ability to change, and this book shows you how.

That’s it for now.  If Changeability sounds like something you want – check it out using the links below:[one_half_first][/one_half_first][one_half_last][/one_half_last]Oh and before I sign off I wanted to share my excitement with you. So here’s that short video I mentioned earlier, which Julian took of me as I saw my book for the first time. I know I look a bit funny in some of it, and I might have said some different things if I’d thought about it more – but it was the real deal and captures the moment well! Enjoy.

[responsive_video type=’custom_url’]

[/responsive_video]