“What is the single most important skill you can master to increase your happiness and success? Training your mind.” ~ T Harv Eker in Success Magazine

In today’s episode of the Changeability Podcast we’re thinking about our strap line – ‘Manage your Mind’.  You might have heard the term mind management before, but what is mind management?  Why is it becoming popular and what’s in it for you?

In episode 6 you’ll find out about:

  • Kathryn and Julian’s acting skills (you’ve been warned)
  • How many thoughts you have in a day
  • Why sports people love mind management
  • How thoughts have energy
  • How you are not thoughts
  • How mind management needs training
  • How Mind management can improve your personal and professional life

Links and resources mentioned in this episode: