Have you ever stopped to think about how amazing you are?
Take it from us – you are magnificent!
You might not always feel like a magnificent being, but by the end of this second episode of the Changeability podcast you’ll be agreeing with us – you’re pretty smart.
Because in today’s show we talk about just how brilliant you and your marvellous mind are – why, and what it means.
In this episode you will learn:
- What you’re doing as you listen to this episode (really?)
- How you’re like an iceberg and why that’s a good thing.
- How many things we can focus on at a time
- What Julian learnt from a Memory World Champion (or rather – didn’t learn!)
- The role of the conscious and subconscious brain and how they manage our minds.
Understanding a few basics about how our minds work, will help us understand what stops us doing what we want to and to do something about it, or get better at doing what we want.
Links and resources mentioned in this episode:
- Changeability: Manage your Mind – Change your Life by Kathryn Bryant
- Code to Joy: The Four-Step Solution to Unlocking Your Natural State of Happiness by George Pratt and Peter Lambrou (Ph.D)
- Dominic O’Brien (twitter) – 8 times world memory champion
- Tony Buzan (website) – Inventor of Mind Mapping.
If you like today’s show …
Thanks for listening to our second show – and if you liked it we would very much appreciate it if you could take a minute to leave us a review on iTunes. This will help us get our message out to more people and make us very happy!
And lastly don’t forget to subscribe to the show on iTunes so you never miss a show.